The Health Benefits of Aloe Vera!

Throughout the years its been well documented just how beneficial the Aloe Plant can be for us when its incorporated into our lives. This natural product when taken orally, not only boosts your immune system but it works on a variety of ailments, from heartburn, arthritis to even asthma. Some additional studies have shown that it even works on lowering blood sugar, which is great news for people afflicted with diabetes.

Other areas where the Aloe Plant appears to work when taken internally include:
Digestive problems
relieves Stomach Ulcers
Calming of Hemorrhoids
Easing Nasal Congestion, whether it be form allergies or the common cold
Liver problems
Kidney infection, etc...

When administered externally the Aloe Plant helps with:
Acne,
Sunburns
Eye infections
Burns and cuts
Hair loss
Skin wrinkles

The Aloe Vera plant has proven to be effective when taken daily, either alone or when mixed with fruit juices. Drinking its juice helps with your overall health, by offering detoxification benefits to your immune system as well as strengthens your organs. It also helps with indigestion and is proven to relieve irritable bowels syndrome or IBS. Aloe Vera is one of the best nutritional supplements available today BUT the pharmaceutical companies don't want you to know about it!

Aloe Vera has even been tested down to the cellular level where its proven to destroy certain types of cancerous cells. Aloe Vera is an amazing natural product based on a foundation of science and home remedies.

As you can see, there is just to many benefits to list here in this post so I'm including a link to one of my favorite topics. Here you can get a free report titled Aloe and Your Health!

Read it, enjoy it and who knows you may just find yourself running out to purchase an Aloe plant for your home. The Aloe Plant, a home remedy the will work for you and your family and most importantly there are no chemicals required!

Get more information on Home Remedies and Natural Cures with Aloe Vera, Click Here!

Strip that Fat Scam...Does it deliver?

Here is my Strip that Fat Scam review...does it deliver as promised?

Initially, I was not going to review STF as a stand alone piece but based all the positive response my Bridal weight loss article has been receiving from other sites... I thought, why not share my direct thoughts on this plan.

STRIP that FAT, here's what you get right out of the gate...

• Platinum Membership to Strip That Fat System
• Strip That Fat Secret Dieting Guide
• STF Personalized Diet Generator
• 60-Day Full Money Back Guarantee
• Access to All Platinum Package Updates
• EXTRA: Calworries Guide –Foolproof Diet Plan
  
• EXTRA: Calorie Counting Worksheet
• Extra:Living Life Healthy Guide - 30 Healthy Recipes

My Condensed Review;

Strip That Fat has been referred to as revolutionary and unique. You see this product is an Online Weight Loss Program I know what you’re thinking but please do not confuse this with some boring e-book. No, Strip That Fat takes you through a step by step plan that will educate you, provide flexibility and ultimately give you the results you want. Strip That Fat not only helps you get started but guides you through a system that is based on permanent weight loss!

The guide downloads right to your computer very easily. It contains a ton of information including dieting strategies. Everything is right there, you can lose as much weight as you want. More importantly this plan is formulated around the concept of keeping the weight off!. This can truly be considered the “Backbone” of the Strip That Fat program.

Some key features of the program are…You choose the foods that you want to eat, plug it into the system and your diet will be created for you. This gives you the ability to create as many “completely unique” diets as you want. To top it all off you can print your shopping list as well as your own personal diet outline.

Strip that Fat offers a 60 Days Guarantee - If you are not happy with your results, Strip That Fat will give you your money back, no questions asked. It should be noted here that Strip That Fat is a one-time charge, with no recurring fees ever! The Strip That Fat program is solid, offering both Gold and Platinum memberships.

The Strip that Fat diet plan will get you started in the right direction and keep you there. It will provide you with a trim body, better health...in short, more of what you truly have been looking for. Finally, STP does not require you to make unrealistic changes to your lifestyle or push you to the brink of starvation. It simply allows you to blaze a path to a healthier, happier life...this program is not a SCAM and it delivers as advertised!

Get the full detials on STRIP that FAT here!


Please feel free to read my-weight-loss-review! The link is located on the right side control panel. I compare 5 of the top products, each is rated, and this will allow you to read, compare and examine multiple product all at once!

Bridal Weight Loss, An Action Plan For Success!

Bridal Weight Loss, Do You Really Need a Plan?

Your wedding day easily regarded as one of most memorable days in a women’s life. It’s also off the charts when it comes to the amount of stress that we put ourselves through. Planning typically begins a year in advance. During this time the smallest of details, are discussed and reworked to the point of exhaustion. One's normal routine gets disrupted, you don't exercise as you should and to compound things, poor eating habits can develop.

That's why it's important to formulate a Bridal Weight Loss plan, one that ensures consistency. Healthy eating weight loss and exercise are key components that will produce long lasting results Please don't fall for the same old dieting myth's, they will surely just frustrate you. Your bridal weight loss plan should be considered an important detail and should not be overlooked. By including weight loss and exercise into your wedding plans, you can better control inner emotions. You can cleanse and free your mind naturally, when it needs it most. An effective bridal weight loss plan will reduce stress, keep you focused and improve your all around wellness.

Three Key Elements of a Successful Plan...are?

1. Start with the food you eat, this will provide you with the nutritional mixture your body needs. Please do not underestimate the importance of this component, its key to your well being as well as life itself. So in short, eating a well balanced diet and developing a Bridal Weight Loss Program
that works for you, will improve the way you look, act and feel come that big day.

2. Vital Nutrients are the backbone of what your body needs, Carbohydrates, proteins, fats, water, minerals and vitamins. Each serving a specific purpose; providing energy for your body repairing tissue, improves development and growth. When discussing Calories, whether it is, chicken calories, turkey calories or pizza calories, it's a measurement of food energy. Calories are the fuel that keeps our bodies going. Calories often get a bad rap but with the right balance, your bridal weight loss program will Remain on Track.

3. Develop a plan that works for you, take into consideration your age and body type. Are you an Apple, Pear or Chili Pepper, regardless of our type, we are all different. So, your bridal weight loss plan needs to be a personal diet plan, one that meets your own dietary requirements. A Healthy, gradual weight loss plan will guarantee prolonged success!

Remember your bridal weight loss plan doesn't have to be a solo act, get your friends involved and make a game of it. Set up your own meetings with specific times and places. One week you could have a spa weight loss day, pretty explanatory. The following week have a wedding couture day, meet as group and check out the local shops around town. Schedule pure yoga day, just try something new each week, award prizes, and most importantly have some have fun with it.

When that big day arrives, your bridal weight loss plan will have been in place for months. As you slip into that perfect gown, greet your relatives and take those pictures...inside you’ll know that all your hard work has paid off! Your bridal weight loss plan has been a success. Not only has worked but it has helped change your perspective on life. You've formulated a plan, took action and succeeded where others have failed. Your plan is now structured correctly and it will change and grow with you through out your life.

A Working Moms Day Begins...

A glimpse into a typical day for me...

The alarm is set for 5:30 AM but I find myself with one eye open by the time 5:05 rolls around. You know what that means, no sense in just laying there, "its time to get moving". Head down stairs start the coffee pot and take out the dog...not really one of my designated chores but with the coffee still brewing it’s become part of my routine. Ahhh finally, a warm cup of coffee to get me going, while I watch a taped episode of "The Office". Before you know it, 30 minutes has passed and the house is beginning to wake...no rest for the weary. You see our family consists of 2 boys and one very large 100 lb Bernese Mt dog named Zahli. Sorry, check that, I meant to say my husband and my 9yr old son.

First things first, get my 9 yr old moving, lay out school clothes, pack lunches and get his book bag organized to the day. Next things, is to clean up quickly, easier said than done sometimes. Admittedly, I have a tendency to lose track of time. However, once I catch myself or get a gentle reminder from my husband it’s off to the shower. I have to mention my husband, he’s a great guy! He has all the best intentions, he shares in the responsibilities and certainly does his part to help but let’s just say that he's not really a morning person. I leave at it that!

A nice warm shower, a place where I can enjoy some peace and quiet. Next, time get dressed, do make up, and organize my thoughts for the day. Review the household calendar and make sure everyone know what’s happening for that particular day. Once that’s done another quick clean after the boys have had breakfast and it time to jump in the car and start the day. Off to visit clients, this day typically last 8hrs plus depending on the schedule and traffic.

By now, I think you get the basic idea...does this sound familiar? It should, because most working Moms carry on like this day after day. Constantly doing for the family and not getting enough time for themselves. Don't get me wrong, taking care of your family easily ranks as the number one priority but we do need to make sure that we don't not get lost in the shuffle.

Seeing that it’s all about schedules, here are some key points to follow:

1. Let’s start with the food, you need to eat foods that incorporate a good nutritional mixture; fish, chicken, pasta, fruits, vegetables and some beef. Your body needs a variety of healthy foods in order to function properly. Please do not underestimate the importance of this component, its key to your well being as well as life itself.

2. Set up a personal exercise plan, whether it is running, cycling, true yoga or some sort of flexibility program. Most importantly, set up a plan that Incorporates things that you enjoy doing. Remember this is your plan, have fun with it and get energized.

3. Having some sort of weight management plan in place is always a good idea. As difficult as this is or most women, with the right plan in place, weight loss goals can be achieved. Just make sure it’s the right plan for you...based on your age and body type.

We all need time for ourselves, time to be an individual again, time to escape, time to just be YOU! It’s healthy to be you...set up a personal schedule, have fun, set up that exercise plan and whenever possible try something new! Just make sure, you make time for you!